Testimonials

“I was suffering from a slipped disc (L2) that inhibited a lot of daily function and caused me consistent pain. For nearly four months doctors and physical therapists only offered little short-term relief. Rebecca provided a comfortable and healing experience through Pilates where I gained a stronger understanding and better feeling for the interconnected nature of the human body as she guided me through the movements. Regular sessions on a weekly basis were paramount to the expedient recovery I saw. Through the process of healing my slipped disc, we also discovered other imbalances within my body that have been worked on and helped prevent further injury. On a day to day basis, I feel much healthier and happier with my body’s mobility.”

“The “problem areas” of my butt, thighs, and abs are all very sore. My spine and hips are SO moile today. Performing this month will be done in confidence thanks to your hands on TLC (torture, love, and cues).”